Lose your weight
Qualitative body's state modification
Internal space harmonization
Stay at Veranda Beach Resort
transfer in/from airport
Balanced 5 times meals
Ashtanga Vinyasa Yoga is the most dynamic yoga. Its main aim is to train stamina, strength and flexibility. During practice excess fat actively combusts, stretching back surface of the body, the disclosure of the hip joints and purification of the body generally.
Thai boxing is not waiting for strong and hardy fighter - it trains them. It causes a storm of positive emotions, thus reducing stress, improving stamina, reaction speed and health state genearlly.
A set of exercises aimed to restore muscles of the face and neck. The main advantage is non-surgical and non-invasive method of preserving and extending the youth and beauty of the face.
Group fitness trainings
Fitness - is a complex of physical exercises, aimed to strengthen all organism's systems